praisequotes.com — care

Take Care of Your Body

Tracey Krause

Tags body, care, Discipline, health, healthy, holy, life

Take Care of Your Body

Take care of your body. It's the only place you have to live. ~ Jim Rohn We all have just one body per lifetime. Our daily care of it affects our health, appearance, energy and strength, etc. Following are a few things you can do every day take care of your body and stay healthy:    • Exercise and stretch    • Drink plenty of water    • Eat healthy foods    • Get plenty of vitamins, probiotics, and antioxidants in your diet    • Breathe deeply and relax    • Get a good night of sleep    • Be...